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Profile
Join date: Sep 4, 2019
About
I am Lewis Robinson, a Personal Trainer with 20 years of experience in the UK and Dubai, and I became a dad at 42.
This is why I created "New Dads Over 40 Fitness," utilizing what I refer to as the RESTART Program.
As we embark on this journey together, you will rediscover your former self and transition from your current state back to how you used to be.
Located in Weston-super-Mare, Somerset, UK, I provide one-on-one training for clients from various backgrounds and also teach and coach Boxercise.
Posts (13)

Jan 29, 2025 ∙ 5 min
Cardio for Fat Loss
Myth 1: Do Cardio before Weights ❌ This Mythical Tale begins when I came across Posts online with regards to whether Cardio should be...
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Jan 11, 2025 ∙ 1 min
HiiT Training
High Intensity Interval Training or Hiit training has been flirting within the Fitness Industry for a number of years now so why is it so...
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Jan 10, 2025 ∙ 2 min
Are you keeping F.I.T.T?
Health Clubs and Gyms are packed to the rafters with the equipment to do it and around 70% of Gym Goers; rightly or wrongly rely on it as...
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Lewis Robinson
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